Dinner

TONY's FIREHOUSE STEW is for Dinner.

TONY's FIREHOUSE STEW takes 20 minutes to prepare.

TONY's FIREHOUSE STEW takes 90 minutes to cook.

TONY's FIREHOUSE STEW makes 8 servings.

The ingredients for TONY's FIREHOUSE STEW are:

2 lbs Beef chuck
3 medium Potatoes
3 medium Onions, quartered
1 C peas
1/4 C Flour
1 t Salt
1/2 t Black Pepper
1 T Vegetable Oil
2-3 Garlic Cloves
10 fl oz Beer
1 C Beef broth
2 T Tomato Paste
1 t Thyme
1/2 t Marjoram
1 Bay Leaf
4 medium Carrots, sliced
1/2 C Celery, sliced
1/2 lbs Mushrooms, fresh, sliced

Here is how you make TONY's FIREHOUSE STEW:

Makes 8 1-Cup servings.Combine flour, salt, pepper in bowl.Add beef & coat well.Heat oil in large pan & brown beef.Add remaining oil.Saute onions & garlic, 3 minutes.Add beer, beef broth, tomato paste & herbs/ pices.Bring to boil, stirring frequently.Cover & reduce heat to simmer.Cook for 1 hour.Add potatoes, carrots, celery, & mushrooms.Cook for 25 minutes.Add peas.Turn off heat and allow stew to meld 5-10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user TAMPALARK.

The nutritional information for TONY's FIREHOUSE STEW is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 297.2

• Total Fat: 9.3 g
• Cholesterol: 73.7 mg
• Sodium: 555.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 3.9 g
• Protein: 26.4 g