Dinner

Bratwurst Stew is for Dinner.

Bratwurst Stew takes several minutes to prepare.

Bratwurst Stew takes several minutes to cook.

Bratwurst Stew makes 4 servings.

The ingredients for Bratwurst Stew are:

1/2 C Organic Low Sodium Chicken Broth
3-4 C Water
750g Russet Potatoes (2 lg), cubed
3 links Premio Fresh Beer Bratwurst, 1/2 in slices
1 small Onion, sliced
1 C Carrots, sliced
1 tsp Caraway Seed
1 tsp Thyme
0.5 tsp Sage
0.5 tbsp Black Pepper
0.5 tsp Turmeric
2.0 tbsp Chia Seed, optional

Here is how you make Bratwurst Stew:

In a medium saucepan, start with the broth and 3 cups of water. Add potatoes, carrots, and onions. Add the spices. Bring to a boil over medium-high heat, and add the bratwurst. Boil rapidly for 10 minutes and turn down the heat and simmer for at least a half hour, or until potatoes and carrots are fork tender. If needed, add up to one more cup of water. And if desired, add up to 2 tablespoons chia seed while still boiling , to thicken and add protein.Serving Size: Serves 4 hearty portionsNumber of Servings: 4.0Recipe submitted by SparkPeople user LAHUDSONCHEF.

The nutritional information for Bratwurst Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 358.3

• Total Fat: 14.6 g
• Cholesterol: 45.0 mg
• Sodium: 461.7 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 8.7 g
• Protein: 16.9 g