Dinner

Hearty Low Calorie Cabbage Stew is for Dinner.

Hearty Low Calorie Cabbage Stew takes 15 minutes to prepare.

Hearty Low Calorie Cabbage Stew takes 24 minutes to cook.

Hearty Low Calorie Cabbage Stew makes 6 servings.

The ingredients for Hearty Low Calorie Cabbage Stew are:

1 lb Louis Rich frozen turkey sausage
2 medium diced onion
3 cloves minced garlic
1 (28 oz) petite diced tomatoes
1 C of water
3 T chopped fresh parsley
1 t salt
1 T dried oregano
1 T dried basil
1/4 t pepper
8-10 C shredded cabbage

Here is how you make Hearty Low Calorie Cabbage Stew:

Cook turkey in large skillet until no longer pink. Add onion and cook for 4 minutes. Add garlic and cook for 1 minute. Add tomatoes, water and seasonings. Simmer 5 minutes. Add cabbage and cook covered for 8 to 10 minutes or until cabbage is tender.Number of Servings: 6Recipe submitted by SparkPeople user JASPEED.

The nutritional information for Hearty Low Calorie Cabbage Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.1

• Total Fat: 5.9 g
• Cholesterol: 37.0 mg
• Sodium: 1,270.0 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 5.6 g
• Protein: 11.4 g

The dietary needs meet for Hearty Low Calorie Cabbage Stew is Gluten Free