Dinner

Arizona Stew is for Dinner.

Arizona Stew takes 15 minutes to prepare.

Arizona Stew takes 45 minutes to cook.

Arizona Stew makes 10 servings.

The ingredients for Arizona Stew are:

1 1/2 lb of turkey meat
1 lb of chopped carrots
2 cups chopped onions
3 tbsp flour
1/2 lb of sliced mushrooms
1 tbsp of garlic powder
2 cups of chicken broth
1 cup tomato sauce
1 package of Lawry's chili seasoning
2 tbsp olive oil

Here is how you make Arizona Stew:

In the olive oil, saute the carrots and onions until onions are tender.Add turkey and garlic until turkey is browned.Mix in flour.Add remaining ingrediants.After it comes to a boil let simmer for 45 minutes.Enjoy!Serving Size: makes 10 1 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BRIDEINWAITING1.

The nutritional information for Arizona Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 129.1

• Total Fat: 1.7 g
• Cholesterol: 30.3 mg
• Sodium: 1,046.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.4 g
• Protein: 15.2 g