Dinner

Dragon's Stew is for Dinner.

Dragon's Stew takes 30 minutes to prepare.

Dragon's Stew takes 180 minutes to cook.

Dragon's Stew makes 8 servings.

The ingredients for Dragon's Stew are:

4 tbsp butter
4 tbsp olive oil
2 lbs lean stew beef
1 cup chopped onion
4 cloves smashed then chopped garlic

8 cups water
3 tbsp Better Than Bouillon Chicken base
2 bay leaves

3 cups Gewurztraminer wine
1/4 cup tarragon (fresh chopped)
2 tsp dried cardamon
2 tsp dried chamomile
1 tsp dried marjoram
1 tsp dried cayenne

4 cups chopped Russian Banana Fingerling Potatoes (oprtional red potatoes)
4 medium carrots, slided thickly

Here is how you make Dragon's Stew:

Brown meat in melted butter/olive oil with the chopped onions.Smash then chop garlic and add to meat.Add cayenne.Add water and bouillon. Drop in bay leaves.In separate pan, combine wine and remaining seasonings. Bring to a boil and reduce heat to simmer. Reduce to 2 cups, then add to meat pot.Add chopped potatoes and carrots. Bring to boil and then reduce to med-lo. Cook for 2.0 hours covered, one hour uncovered to reduce liquid and thicken sauce.Number of Servings: 8Recipe submitted by SparkPeople user LREISDORPH.

The nutritional information for Dragon's Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 302.2

• Total Fat: 14.2 g
• Cholesterol: 24.7 mg
• Sodium: 468.6 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 3.6 g
• Protein: 5.2 g