Dinner

Francum Brunswick Stew is for Dinner.

Francum Brunswick Stew takes 90 minutes to prepare.

Francum Brunswick Stew takes 60 minutes to cook.

Francum Brunswick Stew makes 12 servings.

The ingredients for Francum Brunswick Stew are:

1 -4lb whole chicken
2 cups water
1 Tbsp. salt
2 medium onion
1 can tomatoes
1 can butter beans (limas)
1 can corn
1/4 tsp pepper
1 cup sifted flour

Here is how you make Francum Brunswick Stew:

Cut chicken in pieces. Placed in heavy sauce pan/stock pot or slow cooker. Add salt and water. Cook about 1 1/2 hrs or until tender. Remove meat from bones. (discard bones and skin) Cut into generous sized pieces and return to broth. Add onions, tomatoes, beans, corn and pepper. Mix ingrediates with spoon. Remove a cup of broth and add a couple tablespoons of sifted flour to the cup, mixing to remove any lumps. Return blended broth and flour to pot. Repeat till all flour is blended. Cook until desired thickening is reached.Serving Size: 12 cupsNumber of Servings: 12Recipe submitted by SparkPeople user MYRICKCATHERINE.

The nutritional information for Francum Brunswick Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.7

• Total Fat: 2.3 g
• Cholesterol: 45.3 mg
• Sodium: 787.9 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.2 g
• Protein: 17.5 g