Dinner

Russ' Brunswick Stew is for Dinner.

Russ' Brunswick Stew takes 20 minutes to prepare.

Russ' Brunswick Stew takes 60 minutes to cook.

Russ' Brunswick Stew makes 24 servings.

The ingredients for Russ' Brunswick Stew are:

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Pork Tenderloin, 16 oz (remove)
Hunts Diced Tomatoes, 96 oz (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Low Sodium Worchesture Sauce, 9 tsp (remove)
Paprika, 1 tsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
.25 cup of fresh Parsley
Frozen Lima Beans, 2 cup (remove)
Frozen Corn, 454 gram(s) (remove)

Here is how you make Russ' Brunswick Stew:

Saute' meat and onions and peppers with parsley and worchesture sauce. Add tomatoes, corn, lima beans, and water. Boil and simmer for 60 minutes.Number of Servings: 24Recipe submitted by SparkPeople user K2MC1122.

The nutritional information for Russ' Brunswick Stew is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 106.3

• Total Fat: 1.8 g
• Cholesterol: 16.6 mg
• Sodium: 341.3 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.6 g
• Protein: 7.9 g

The dietary needs meet for Russ' Brunswick Stew is Low Fat