Dinner

Spanish Chickpea Stew in Pressure Cooker is for Dinner.

Spanish Chickpea Stew in Pressure Cooker takes 15 minutes to prepare.

Spanish Chickpea Stew in Pressure Cooker takes 60 minutes to cook.

Spanish Chickpea Stew in Pressure Cooker makes 6 servings.

The ingredients for Spanish Chickpea Stew in Pressure Cooker are:

1 and 1/2 cups to 2 cups dry chickpeas
1-1.5 cups chopped onions
3-5 cloves garlic
liquid smoke just a dash
curry powder about 1 T.
2.5 cups water
2.5 cups broth
2 bay leaves

salt an pepper to taste after cooking.

Here is how you make Spanish Chickpea Stew in Pressure Cooker:

Cook onions and garlic in bottom of pressure cooker, Add curry powder and cook for one minute. Add liquid smoke, water, broth, and bay leaves.Cook under high pressure for one hour.Add salt and pepper to taste before servingOptionally add shredded escarole to hot stew until wilted.Number of Servings: 6Recipe submitted by SparkPeople user BSTELLING.

The nutritional information for Spanish Chickpea Stew in Pressure Cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 227.7

• Total Fat: 4.4 g
• Cholesterol: 2.5 mg
• Sodium: 959.5 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 7.6 g
• Protein: 8.8 g

The dietary needs meet for Spanish Chickpea Stew in Pressure Cooker is Vegan