Dinner

meaty stew in the crock is for Dinner.

meaty stew in the crock takes 20 minutes to prepare.

meaty stew in the crock takes 580 minutes to cook.

meaty stew in the crock makes 12 servings.

The ingredients for meaty stew in the crock are:

soy sauce 1/4 cup
beef boulloin 3 tbls
garlic 3tsp minced
onions chopped 1 cup
mushrooms cleaned and quartered
potatoes 2 diced
baby carrots chopped 1 cup
celery 3 stalks chopped
summer squash 1 cup diced
peas frozen 1 cup
olive oil 4 tbls
beef chuck stew meat 20 oz
1/4 cup cornstarch to 1 cup water
venison ground 12 oz

Here is how you make meaty stew in the crock:

brown meats in oil, remove. saute onions and garlic til translucent, place all ingredients in crock-pot add 1 qt water and let cook on high 6 to 8 hours. hour before serving mix cornstarch with 1 cup water and stir into stew to thickenServing Size: 12 one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHAYTAYKAY.

The nutritional information for meaty stew in the crock is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 312.1

• Total Fat: 16.3 g
• Cholesterol: 56.1 mg
• Sodium: 301.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 2.3 g
• Protein: 23.9 g