Dinner

Greens and clams stew is for Dinner.

Greens and clams stew takes 45 minutes to prepare.

Greens and clams stew takes 20 minutes to cook.

Greens and clams stew makes 8 servings.

The ingredients for Greens and clams stew are:

4 cups grated red potatoes
2 grated onions
1 T chopped garlic
4 stalks chopped celery
7 cups chopped mushrooms


6 cups frozen chopped spinach
10 cups fresh spinach
10 cups chopped kale
1 small can chopped green chilies
2 1/2 cups chopped clams (I use the canned)

1 T granulated chicken bouillon

2 cups 1% milk
2 cups water

Salt, pepper, nutmeg & nutmeg to taste

Here is how you make Greens and clams stew:

Grate or finely chop first 5 ingredients in food processor. Add water, bouillon and other seasonings and cook 15 minutes, stirring often..Add spinach, kale chopped green chilies. Mix well to wilt greens and cook another 15 minutes.Add chopped clams and 2 cups 1% milk.Mix well, heat and serve.Serving Size: makes 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JENAE954.

The nutritional information for Greens and clams stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 294.0

• Total Fat: 3.4 g
• Cholesterol: 36.5 mg
• Sodium: 2,876.1 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 12.2 g
• Protein: 27.1 g

The dietary needs meet for Greens and clams stew is Sugar Free