Dinner

Irish Stew is for Dinner.

Irish Stew takes 20 minutes to prepare.

Irish Stew takes 90 minutes to cook.

Irish Stew makes 8 servings.

The ingredients for Irish Stew are:

1 boneless, skinless chicken breast
2 Tbsp. Oil
1 large onion, diced
1 can (14oz) chicken broth, fat free
1 can (14 oz) stewed tomatoes, undrained
3 potatoes cut into bite size chunks
3 carrots cut into bite size chunks
1 can whole kernal corn, drained
1 can cut green beans, drained
1 envelope (8oz) Garlic and Herb dressing mix (Good Seasons brand)
salt and pepper to taste

Here is how you make Irish Stew:

Heat oil in large skillet on medium heat. Saute meat and onions until brown. Add Broth, tomatoes, corn, green beans and dressing mix. Simmer for 15 minutes. Add potatoes and carrots and simmer for 45 minutes. You may also cook in a crock pot all day.Number of Servings: 8Recipe submitted by SparkPeople user REGALDRIVE.

The nutritional information for Irish Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.4

• Total Fat: 4.5 g
• Cholesterol: 8.6 mg
• Sodium: 563.9 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 6.3 g
• Protein: 8.0 g