Dinner

lisa's lovely lentil stew is for Dinner.

lisa's lovely lentil stew takes 15 minutes to prepare.

lisa's lovely lentil stew takes 45 minutes to cook.

lisa's lovely lentil stew makes 4 servings.

The ingredients for lisa's lovely lentil stew are:

2 cups of dry lentils
6 cups of water
1 large yellow onion finely chopped
2 tsp. black pepper
2 tsp. basil
6 large ripe tomatoes chopped
2 large celery stalks finely chopped
2 tsp. rosemary
2 bay leaves
adobo seasoning

Here is how you make lisa's lovely lentil stew:

cook lentils in water with onions and seasonings for 30 minutes on low heat. add tomatoes and celery and simmer for an additional 15-20 minutes.tastes best after it sits for a day.Number of Servings: 4Recipe submitted by SparkPeople user FRANK13.

The nutritional information for lisa's lovely lentil stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 47.8 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 11.2 g
• Protein: 11.2 g

The dietary needs meet for lisa's lovely lentil stew is Vegan