The recipe Throw Together Lentil Stew

Made From Scratch Recipes

Throw Together Lentil Stew recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Throw Together Lentil Stew!

Throw Together Lentil Stew

Throw Together Lentil Stew Recipe
Throw Together Lentil Stew

Vegetable filled lentil stew made with things sitting around my kitchen at the moment.

What Course Is Throw Together Lentil Stew?

Throw Together Lentil Stew is for Dinner.


How Long Does Throw Together Lentil Stew Recipe Take To Prepare?

Throw Together Lentil Stew takes 10 minutes to prepare.


How Long Does Throw Together Lentil Stew Recipe Take To Cook?

Throw Together Lentil Stew takes 45 minutes to cook.


How Many Servings Does Throw Together Lentil Stew Recipe Make?

Throw Together Lentil Stew makes 4 servings.


What Are The Ingredients For Throw Together Lentil Stew Recipe?

The ingredients for Throw Together Lentil Stew are:

1 Tbs Extra virgin olive oil
half an onion
a couple of small yellow potatoes
a few baby carrots
half a medium sized zucchini
1/4 cup chopped tomato
3/4 cup dry lentils
2 can veggie broth
a dash of oregano
one bay leaf


How Do I Make Throw Together Lentil Stew?

Here is how you make Throw Together Lentil Stew:

chop everything upheat pan with 1tbs olive oiladd onions to softenadd all other veggies but potatoes and tomatopour in veggie broth, lentils, potatoes, oregano, and bay leaf and bring to a boillower to a simmer and cover - let cook until everything is tendercan easily be made lower sodium by cutting broth with water or using a low sodium broth. Could always be made more into a soup by adding more liquids.Number of Servings: 4Recipe submitted by SparkPeople user POCRESCOPHOBIA.


What's The Nutritional Info For Throw Together Lentil Stew?

The nutritional information for Throw Together Lentil Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 965.1 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.9 g

What Dietary Needs Does Throw Together Lentil Stew Meet?

The dietary needs meet for Throw Together Lentil Stew is Vegan


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