The recipe Mexican Stew

Made From Scratch Recipes

Mexican Stew recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Stew!

Mexican Stew

Mexican Stew Recipe
Mexican Stew

This is a great spicy way to get a lot of protien. If you need something extra, top it with cheddar cheese and light sour cream!

What Course Is Mexican Stew?

Mexican Stew is for Dinner.


How Long Does Mexican Stew Recipe Take To Prepare?

Mexican Stew takes 10 minutes to prepare.


How Long Does Mexican Stew Recipe Take To Cook?

Mexican Stew takes 30 minutes to cook.


How Many Servings Does Mexican Stew Recipe Make?

Mexican Stew makes 4 servings.


What Are The Ingredients For Mexican Stew Recipe?

The ingredients for Mexican Stew are:

Beans, black
Chicken Breast, no skin
Zucchini
Cilantro
Diced Tomatoes & Green Chilies
Chili powder
cumin
White Rice, medium grain
Tomato Paste
Water, tap
Parsley, dried,
Oregano, ground
Ground Cayanne Pepper
Paprika


How Do I Make Mexican Stew?

Here is how you make Mexican Stew:

Defrost chicken and cut into chucksCook on medium heat with cumin, black pepper, cayanne pepper, and paprikaAdd 1/4 cup of water to avoind dryingCombine all other ingredients in another pot and cook on medium heat while chicken is cookingWhen chicken is done, add it to the other pot and coverTurn heat to medium low and let simmer, stirring occasionally for 20 minutesServing Size:?makes 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user HAVANACUBA.


What's The Nutritional Info For Mexican Stew?

The nutritional information for Mexican Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.9
  • Total Fat: 1.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 348.4 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 24.3 g

What Type Of Cuisine Is Mexican Stew?

Mexican Stew is Mexican cuisine.


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