Dinner

CL: Black Eyed Pea Stew is for Dinner.

CL: Black Eyed Pea Stew takes 15 minutes to prepare.

CL: Black Eyed Pea Stew takes 90 minutes to cook.

CL: Black Eyed Pea Stew makes 8 servings.

The ingredients for CL: Black Eyed Pea Stew are:

16 oz. bag of black-eyed peas
1 large onion, chopped
16 oz. turkey sausage (lean) smoked
4 c. chicken broth or vegetable broth
1/2 tsp. crushed red pepper
1/2 tsp fresh ground pepper
1 TB cider vinegar
28 oz. can no salt added diced tomatoes
bunch of collard greens, rinsed and chopped.

Here is how you make CL: Black Eyed Pea Stew:

Sort and wash peas. Set aside.Sautee onion in pan in cooking spray. Add sausage and cook about 5 minutes until lightly browned.Stir in broth and bring to a simmer. Stir in peas, peppers, and bay leaves. Cover and simmer 45 min or until peas begin to soften.Uncover and cook 15 min or until liquid begins to thicken.Stir in vinegar, tomatoes, and collards. Simmer 10 minutes or until peas are tender, stirring occasionally.Discard bay leaves. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user MYSHELLE10.

The nutritional information for CL: Black Eyed Pea Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.5

• Total Fat: 5.2 g
• Cholesterol: 35.0 mg
• Sodium: 982.1 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 7.2 g
• Protein: 23.2 g