Dinner

Pattys Can Opener Stew is for Dinner.

Pattys Can Opener Stew takes 10 minutes to prepare.

Pattys Can Opener Stew takes 60 minutes to cook.

Pattys Can Opener Stew makes 8 servings.

The ingredients for Pattys Can Opener Stew are:

1 lb beef stew meat
abt 2 Tbs Olive oil
1/3 sm red Onion
1 can each (14.5 oz):
Stewed tomatoes
Peas
Green Beans
Whole Corn
1 can tomato sauce (8 oz)
abt 9 potatoes peeled and diced

Here is how you make Pattys Can Opener Stew:

Brown meat in olive oil, then add all ingredients except peas, green beans, and corn. add enough water to cover. Bring to boil, then simmer abt 50 minutes stirring occasionally to avoid sticking. add canned vegetables, warm through, abt 10 minutes. Serving Size: abt 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PATTYS1959.

The nutritional information for Pattys Can Opener Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 347.4

• Total Fat: 3.1 g
• Cholesterol: 32.3 mg
• Sodium: 664.2 mg
• Total Carbs: 60.7 g
• Dietary Fiber: 9.0 g
• Protein: 21.7 g

The dietary needs meet for Pattys Can Opener Stew is Lactose Free