Dinner

Jamie's Seafood Stew is for Dinner.

Jamie's Seafood Stew takes 10 minutes to prepare.

Jamie's Seafood Stew takes 20 minutes to cook.

Jamie's Seafood Stew makes 2 servings.

The ingredients for Jamie's Seafood Stew are:

mixed seafood
garlic
white wine
tinned tomatoes

Here is how you make Jamie's Seafood Stew:

serves 2Number of Servings: 2Recipe submitted by SparkPeople user LAUROCHKA.

The nutritional information for Jamie's Seafood Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 482.0

• Total Fat: 21.4 g
• Cholesterol: 42.0 mg
• Sodium: 319.7 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.2 g
• Protein: 11.8 g