Dinner

Jean's Shrimp Stew is for Dinner.

Jean's Shrimp Stew takes 40 minutes to prepare.

Jean's Shrimp Stew takes 20 minutes to cook.

Jean's Shrimp Stew makes 8 servings.

The ingredients for Jean's Shrimp Stew are:

1 lb Zucchini
1 lb Yellow summer squash
1 bunch green onions with tops
1-2 Cloves garlic, if desired
2 Tsp Olive Oil
1 14 oz can chicken broth
1 10-oz can tomatoes with green chilies
1 Tbsp Old Bay Seafood Seasoning
1 lb Raw shrimp, peeled and deveined
Cooked Rice

Here is how you make Jean's Shrimp Stew:

Wash squash and zucchini and slice into rounds about 1/2 inch thick. Slive onions and chop garlic, then saute garlic and onions in smal amount of oil until just beginning to turn brown. Add remaining ingredients, except shrimp. Bring to a boil, reduce heat and simmer about 20 minutes. Add shrimp; simmer until shrimp is cooked through, about 5-10 minutes. If desired, serve over rice.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user WJPHILLIPS1.

The nutritional information for Jean's Shrimp Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.5

• Total Fat: 2.9 g
• Cholesterol: 87.3 mg
• Sodium: 666.6 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 0.8 g
• Protein: 13.0 g

The dietary needs meet for Jean's Shrimp Stew is Vegetarian