Dinner

Red and White Veal Stew is for Dinner.

Red and White Veal Stew takes 20 minutes to prepare.

Red and White Veal Stew takes 240 minutes to cook.

Red and White Veal Stew makes 6 servings.

The ingredients for Red and White Veal Stew are:

Veal Sirloin, 400 grams trim visible fat away.
1 TBSp cornstarch,
Black Pepper, Salt
1 TSP garlic powder
1/2 TSp Paprika
1 Cup Shiitake Mushrooms,
1 Cup any other Mushrooms, fresh,
1 lg Canned Tomatoes,
1 can 580ml Red Kidney Beans ,
1 Cup Parsnips, fresh
1 Cup Beets, fresh,

Here is how you make Red and White Veal Stew:

Trim Veal of visible fat and dust with cornstarch and spices.Place in a crock pot with all other ingredientsCook on high for 4 hours or until veggies are soft and meat is tender.Serving Size: Makes 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SKINNYTOBE93.

The nutritional information for Red and White Veal Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.7

• Total Fat: 4.8 g
• Cholesterol: 75.3 mg
• Sodium: 282.9 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.7 g
• Protein: 26.9 g