The recipe Quick Vegan Stew

Made From Scratch Recipes

Quick Vegan Stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quick Vegan Stew!

Quick Vegan Stew

Quick Vegan Stew Recipe
Quick Vegan Stew

Was in a hurry for something warm for dinner and came up with this. :-) enjoy!

What Course Is Quick Vegan Stew?

Quick Vegan Stew is for Dinner.


How Long Does Quick Vegan Stew Recipe Take To Prepare?

Quick Vegan Stew takes 15 minutes to prepare.


How Long Does Quick Vegan Stew Recipe Take To Cook?

Quick Vegan Stew takes 20 minutes to cook.


How Many Servings Does Quick Vegan Stew Recipe Make?

Quick Vegan Stew makes 2 servings.


What Are The Ingredients For Quick Vegan Stew Recipe?

The ingredients for Quick Vegan Stew are:

1 12 oz can of diced tomatoes
1/2 C diced onions
1/2 C diced carrots
1/2 C diced potatoes
1/2 C diced seitan
1/2 C diced celery
1/4 C vegetable broth
1 tsp thyme
1 tsp oregano
1 tsp paprika
1 bay leaf


How Do I Make Quick Vegan Stew?

Here is how you make Quick Vegan Stew:

Combine all ingredients in a sauce pan. Bring to a boil (stirring to prevent burning). Then reduce heat and cover. Let simmer for 20 minutes. Season with salt and pepper as desired. Serving Size:?2 hearty portionsNumber of Servings: 2Recipe submitted by SparkPeople user GUENIVER.


What's The Nutritional Info For Quick Vegan Stew?

The nutritional information for Quick Vegan Stew is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 662.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.6 g

What Dietary Needs Does Quick Vegan Stew Meet?

The dietary needs meet for Quick Vegan Stew is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day