Dinner

Tahena's Vegan Mixed Bag Stew is for Dinner.

Tahena's Vegan Mixed Bag Stew takes 30 minutes to prepare.

Tahena's Vegan Mixed Bag Stew takes 300 minutes to cook.

Tahena's Vegan Mixed Bag Stew makes 15 servings.

The ingredients for Tahena's Vegan Mixed Bag Stew are:

* Onions, raw, 3 cup, chopped (remove)
* Garlic, 6 cloves (remove)
* Carrots, raw, 5 medium (remove)
* Celery, raw, 5 stalk, large (11"-12" long) (remove)
* Cabbage, napa, 2 cup (remove)
* *Potato, raw, 5 large (3" to 4-1/4" dia.) (remove)
* Sweet potato, 1 sweetpotato, 5" long (remove)
* Beans, pinto, 1 cup (remove)
* Beans, red kidney, 1 cup (remove)
* Lima Beans, 1 cup (remove)
* Split Peas, 1 cup (remove)
* Barley, pearled, raw, .5 cup (remove)
* Shiitake Mushrooms, 3 cup pieces (remove)
* Sesame Oil, 1 tbsp (remove)

Here is how you make Tahena's Vegan Mixed Bag Stew:

Sautee roughly chopped onions and garlic in sesame oil. Slice up carrots, cabbage, celery and add to the pot. Add a bit of water while you chop the potatoes so it doesn't catch. Chope the mushrooms and add, roughly dice potatoes in larger peices and add to the pot. Throw in your beans and peas.Fill up with water. Add remaining ingredients!Put on medium heat bring to a boil for 30 minutes and then simmer for 5 hours on low to allow beans to cook through.Watch your water level! Serve when done!Number of Servings: 15Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan Mixed Bag Stew is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 240.4

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 132.1 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 10.3 g
• Protein: 8.6 g

The dietary needs meet for Tahena's Vegan Mixed Bag Stew is Vegan