Dinner

Chickpea Stew World Vegetarian pg 29 is for Dinner.

Chickpea Stew World Vegetarian pg 29 takes several minutes to prepare.

Chickpea Stew World Vegetarian pg 29 takes several minutes to cook.

Chickpea Stew World Vegetarian pg 29 makes 5 servings.

The ingredients for Chickpea Stew World Vegetarian pg 29 are:

* Chickpeas (garbanzo beans), 2 cup (remove)
* *Canola Oil, 1 cup (remove)
* Onions, raw, .25 cup, chopped (remove)
* Garlic, 2 clove (remove)
* *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
* Carrots, raw, 1 cup, chopped (remove)
* Canned Tomatoes, 2 cup (remove)
* Salt, 1.5 tsp (remove)
* Thyme, ground, 1.5 tsp (remove)
* Granulated Sugar, .5 tsp (remove)
* Parsley, 1 tbsp (remove)

Here is how you make Chickpea Stew World Vegetarian pg 29:

Number of Servings: 5Recipe submitted by SparkPeople user BUMBLEBBB.

The nutritional information for Chickpea Stew World Vegetarian pg 29 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 230.5

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,130.8 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 7.8 g
• Protein: 7.5 g