Dinner

Jessica's Vegetarian Stew is for Dinner.

Jessica's Vegetarian Stew takes 15 minutes to prepare.

Jessica's Vegetarian Stew takes 240 minutes to cook.

Jessica's Vegetarian Stew makes 6 servings.

The ingredients for Jessica's Vegetarian Stew are:

Potatoes, Carrots, Celery, Onions, Peas, Garlic, Olive Oil, Spices, Vegetable Broth.
(spices: Bay Leaf, Oregano, Thyme, Parsley, salt, pepper)

Here is how you make Jessica's Vegetarian Stew:

Peel and dice all of the veggies to your desired size. Slow cooker:If time, saute the onions and garlic in the olive oil before putting in the slow cooker. Add other ingredients and cover. Cook on high for 4 hours or low all day.Stove-top:If not using slow cooker, saute onions and garlic, then add the celery, carrots, potatoes and cook until potatoes are soft. Add the frozen peas 5-10 minutes before serving. Serving Size: Makes approximately 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user THEOTHERJESSICA.

The nutritional information for Jessica's Vegetarian Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 155.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.7 g
• Protein: 4.5 g

The dietary needs meet for Jessica's Vegetarian Stew is Vegetarian