Dinner

Morroccan Stew is for Dinner.

Morroccan Stew takes 12 minutes to prepare.

Morroccan Stew takes 15 minutes to cook.

Morroccan Stew makes 2 servings.

The ingredients for Morroccan Stew are:

2 tsp Olive Oil,
3/4 cup Onions, chopped
1.5 cup, Cabbage,shredded
Salt, 1 dash
1/2 Green Pepper, sliced or 1/2 Zucchini, sliced
1/8 tsp Cinnamon, ground,
1 14 oz can Canned Tomatoes,
3/4 cup Chickpeas, drained,
1/4 cup Raisins, packed
1 tbsp Lemon juice

Here is how you make Morroccan Stew:

1. Heat the oil in a medium skillet on medium heat and saute the onion for 5 minutes. Add cabbage and sprinkle with salt. Saute for 5 to 6 minutes, stirring occassionally.2. Add pepper and cinnamon and saute for 2 minutes. Stir in tomatoes, garbanzos, raisins. Cover and simmer about 15 minutes.3. Add lemon juice, sallt and pepper to taste, serve.Number of Servings: 2Recipe submitted by SparkPeople user TELEGODDESS.

The nutritional information for Morroccan Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 282.9

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 488.2 mg
• Total Carbs: 53.8 g
• Dietary Fiber: 9.4 g
• Protein: 8.2 g

The dietary needs meet for Morroccan Stew is Vegan