Dinner

Spring, rainbow stir-fy is for Dinner.

Spring, rainbow stir-fy takes 15 minutes to prepare.

Spring, rainbow stir-fy takes 5 minutes to cook.

Spring, rainbow stir-fy makes 4 servings.

The ingredients for Spring, rainbow stir-fy are:

1 white onion, sliced into thin half moons
4 carrots, peeled and cut on the bias
2 large celery stalks, cut on the bias
2 broccoli stems, peeled and cut on the bias
4 pieces asparagus, cut on the bias
1/4 head green cabbage, sliced into thin half moons
1/4 head red cabbage,, sliced into thin half moons
1 tsp grapeseed oil

Here is how you make Spring, rainbow stir-fy:

Oil wok. Start at the top of the list. Add and work your way down. Salt and pepper as desired.Serving Size: makes 4, 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CAROLINE1000.

The nutritional information for Spring, rainbow stir-fy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 97.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 109.5 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 7.2 g
• Protein: 4.9 g

Spring, rainbow stir-fy is Asian cuisine.

The dietary needs meet for Spring, rainbow stir-fy is Vegan