The recipe Stir fried tofu with vegetables

Made From Scratch Recipes

Stir fried tofu with vegetables recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Stir fried tofu with vegetables!

Stir fried tofu with vegetables

Stir fried tofu with vegetables Recipe
Stir fried tofu with vegetables

What Course Is Stir fried tofu with vegetables?

Stir fried tofu with vegetables is for Dinner.


How Long Does Stir fried tofu with vegetables Recipe Take To Prepare?

Stir fried tofu with vegetables takes several minutes to prepare.


How Long Does Stir fried tofu with vegetables Recipe Take To Cook?

Stir fried tofu with vegetables takes several minutes to cook.


How Many Servings Does Stir fried tofu with vegetables Recipe Make?

Stir fried tofu with vegetables makes 2 servings.


What Are The Ingredients For Stir fried tofu with vegetables Recipe?

The ingredients for Stir fried tofu with vegetables are:

One package mixed vegetables
One package firm tofu
2 tablespoons canola oil
4 tablespoons teriyaki sauce
2 cups cooked brown rice


How Do I Make Stir fried tofu with vegetables?

Here is how you make Stir fried tofu with vegetables:

Cook rice according to package instructions. Cube tofu and sautee in canola oil. Add frozen vegetables. When hot, mix in Teriyaki sauce. Serve over rice.Number of Servings: 2Recipe submitted by SparkPeople user GYNOSAUR.


What's The Nutritional Info For Stir fried tofu with vegetables?

The nutritional information for Stir fried tofu with vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 593.2
  • Total Fat: 30.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,471.4 mg
  • Total Carbs: 77.1 g
  • Dietary Fiber: 12.9 g
  • Protein: 36.8 g

What Type Of Cuisine Is Stir fried tofu with vegetables?

Stir fried tofu with vegetables is Asian cuisine.


What Dietary Needs Does Stir fried tofu with vegetables Meet?

The dietary needs meet for Stir fried tofu with vegetables is Vegan


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