Dinner

AB Stir-Fry is for Dinner.

AB Stir-Fry takes 10 minutes to prepare.

AB Stir-Fry takes 25 minutes to cook.

AB Stir-Fry makes 4 servings.

The ingredients for AB Stir-Fry are:

1.0 tbsp Fish Sauce
2.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
2.0 cup, chopped Broccoli, fresh
1.0 clove Garlic
1.0 cup, chopped Onions, raw
3.0 cup Bell peppers (Green, Red, Yellow, Orange)
2.0 tbsp Kikkoman Less Sodium Soy Sauce
1.0 cup (8 fl oz) Water, tap

Here is how you make AB Stir-Fry:

Season pork and spray pam on hot pan. Sautee until cooked through. Add vegetables and sautee with soy and fish sauce. Add water.Season as needed. Stirfry until veggies are slightly soft. Serving Size: 1 cupsNumber of Servings: 4.0Recipe submitted by SparkPeople user ALLYBRINKMAN80.

The nutritional information for AB Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.7

• Total Fat: 5.4 g
• Cholesterol: 25.6 mg
• Sodium: 665.6 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 3.3 g
• Protein: 13.5 g