The recipe Boneless blade and mixed veg stir fry

Made From Scratch Recipes

Boneless blade and mixed veg stir fry recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Boneless blade and mixed veg stir fry!

Boneless blade and mixed veg stir fry

Boneless blade and mixed veg stir fry Recipe
Boneless blade and mixed veg stir fry

What Course Is Boneless blade and mixed veg stir fry?

Boneless blade and mixed veg stir fry is for Dinner.


How Long Does Boneless blade and mixed veg stir fry Recipe Take To Prepare?

Boneless blade and mixed veg stir fry takes 15 minutes to prepare.


How Long Does Boneless blade and mixed veg stir fry Recipe Take To Cook?

Boneless blade and mixed veg stir fry takes 25 minutes to cook.


How Many Servings Does Boneless blade and mixed veg stir fry Recipe Make?

Boneless blade and mixed veg stir fry makes 1 servings.


What Are The Ingredients For Boneless blade and mixed veg stir fry Recipe?

The ingredients for Boneless blade and mixed veg stir fry are:

8 oz boneless blade roast cubed
1 Tablespoon coconut oil
1 cup mixed veg stir fry


How Do I Make Boneless blade and mixed veg stir fry?

Here is how you make Boneless blade and mixed veg stir fry:

Cube beef, brown in fry pan in 1 tablespoon coconut oil, approx 15 min on low.When browned, add mixed veg and stir and cook an additional 10 min.Serving Size: Makes 1 big meal or 2 smaller mealsNumber of Servings: 1Recipe submitted by SparkPeople user WANNABEHELLTHEE.


What's The Nutritional Info For Boneless blade and mixed veg stir fry?

The nutritional information for Boneless blade and mixed veg stir fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 992.5
  • Total Fat: 73.7 g
  • Cholesterol: 220.0 mg
  • Sodium: 665.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 57.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day