Dinner

Brianna's Quick Vegetarian Stir Fry is for Dinner.

Brianna's Quick Vegetarian Stir Fry takes 5 minutes to prepare.

Brianna's Quick Vegetarian Stir Fry takes 20 minutes to cook.

Brianna's Quick Vegetarian Stir Fry makes 1 servings.

The ingredients for Brianna's Quick Vegetarian Stir Fry are:

3 tbsp soy sauce
1/2 cup water
1 tsp ginger
1/2 small package frozen chopped broccoli
1 package (3 cups) Mirepoix style blend veggies
1 cup chopped kale
1/2 cup edemame

Here is how you make Brianna's Quick Vegetarian Stir Fry:

Pour 1/2 cup of water, 3 tbsp (or more to taste) of soy sauce to skillet, and heat to 350 degrees. Stir in 1 tsp of ground ginger. Slowly, add frozen broccoli and mirepoix style blend vegetables to skillet. Cover for 5-7 minutes while you wash and chop the kale. Stir ingredients. Add kale and edamame. Cook for another 6-8 minutes. Stir and serve. Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user GOING2BETHIN171.

The nutritional information for Brianna's Quick Vegetarian Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 313.8

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 3,017.0 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 11.1 g
• Protein: 21.0 g

Brianna's Quick Vegetarian Stir Fry is Asian cuisine.

The dietary needs meet for Brianna's Quick Vegetarian Stir Fry is Vegan