The recipe Jambalaya Stir-fry

Made From Scratch Recipes

Jambalaya Stir-fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Jambalaya Stir-fry!

Jambalaya Stir-fry

Jambalaya Stir-fry Recipe
Jambalaya Stir-fry

This is a low-carb treat for a pretty quick meal. You can add spices for your taste, but I use cayenne pepper, lemon pepper, and black pepper.

What Course Is Jambalaya Stir-fry?

Jambalaya Stir-fry is for Dinner.


How Long Does Jambalaya Stir-fry Recipe Take To Prepare?

Jambalaya Stir-fry takes 10 minutes to prepare.


How Long Does Jambalaya Stir-fry Recipe Take To Cook?

Jambalaya Stir-fry takes 15 minutes to cook.


How Many Servings Does Jambalaya Stir-fry Recipe Make?

Jambalaya Stir-fry makes 3 servings.


What Are The Ingredients For Jambalaya Stir-fry Recipe?

The ingredients for Jambalaya Stir-fry are:

Bobak's Smoked Sausage, 8 oz
Shrimp, cooked, 6 oz
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Mushrooms, cooked, .25 cup pieces


How Do I Make Jambalaya Stir-fry?

Here is how you make Jambalaya Stir-fry:

1. Heat the oil in a large saucepan or an large-cast iron pan over medium heat. Add the sausage and cook for 2 minutes. Add onions, bell peppers, garlic and mushrooms. Season with salt and cayenne to taste and saute for 6 to 8 minutes.2. Season shrimp with salt and cayenne in a mixing bowl . Add to mixture and cook for 7 more minutes until shrimp is pink.Make 3-4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user GIJOEBRO.


What's The Nutritional Info For Jambalaya Stir-fry?

The nutritional information for Jambalaya Stir-fry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 14.7 g
  • Cholesterol: 151.6 mg
  • Sodium: 693.4 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 23.5 g

What Dietary Needs Does Jambalaya Stir-fry Meet?

The dietary needs meet for Jambalaya Stir-fry is Low Carb


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