The recipe Jessy's chinese stir fry

Made From Scratch Recipes

Jessy's chinese stir fry recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Jessy's chinese stir fry!

Jessy's chinese stir fry

Jessy's chinese stir fry Recipe
Jessy's chinese stir fry

really tasty & filling!

What Course Is Jessy's chinese stir fry?

Jessy's chinese stir fry is for Dinner.


How Long Does Jessy's chinese stir fry Recipe Take To Prepare?

Jessy's chinese stir fry takes 10 minutes to prepare.


How Long Does Jessy's chinese stir fry Recipe Take To Cook?

Jessy's chinese stir fry takes 20 minutes to cook.


How Many Servings Does Jessy's chinese stir fry Recipe Make?

Jessy's chinese stir fry makes 2 servings.


What Are The Ingredients For Jessy's chinese stir fry Recipe?

The ingredients for Jessy's chinese stir fry are:



* Zucchini, 234 grams
* Carrots, raw, 73 grams (2 medium ones)
* Green Peppers (bell peppers), 53 grams (1 medium)
* Celery, raw, 60 grams
* Onions, raw, 56 grams (2 small ones)
* Mushrooms, canned, 122 grams (1 cup)
* Beef brisket, 240 grams cooked & diced
* *Knorr Chicken Bouillon, 1 tsp
* corn starch, 0.5 tbsp
* *Soy Sauce, 1.5 tbsp
* Olive Oil, 1.5 tbsp
1/2 cup of water


How Do I Make Jessy's chinese stir fry?

Here is how you make Jessy's chinese stir fry:

cut all the veggies in thin strips. sautee onions then add up everything + cube + soy sauce + water & corn starch & cook till ready. makes 2 generous servings. serve with rice.Number of Servings: 2Recipe submitted by SparkPeople user Y_GHAZALY.


What's The Nutritional Info For Jessy's chinese stir fry?

The nutritional information for Jessy's chinese stir fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 472.6
  • Total Fat: 26.3 g
  • Cholesterol: 111.7 mg
  • Sodium: 1,331.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 40.7 g

What Dietary Needs Does Jessy's chinese stir fry Meet?

The dietary needs meet for Jessy's chinese stir fry is Low Carb


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