Dinner

M n B Chick Stir FRY is for Dinner.

M n B Chick Stir FRY takes several minutes to prepare.

M n B Chick Stir FRY takes several minutes to cook.

M n B Chick Stir FRY makes 5 servings.

The ingredients for M n B Chick Stir FRY are:

Onions, raw, 1 medium (2-1/2" dia) (remove)
Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Yellow Peppers (bell peppers), 10 strips (remove)
Chicken Breast, no skin, 15 ounces (remove)
Broccoli, cooked, 1 cup, chopped (remove)
*College Inn Chicken Broth - 99% Fat Free, 1 cup (remove)
*Kikkoman Lite Soy Sauce, 6 tbsp (remove)
Honey, 1 tbsp (remove)

Here is how you make M n B Chick Stir FRY:

chop veggiesbrown meatspray pan with pamcook veggiesadd meat in 5 minutesadd soy and chicken brothNumber of Servings: 5Recipe submitted by SparkPeople user NUMBER11.

The nutritional information for M n B Chick Stir FRY is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 151.4

• Total Fat: 1.5 g
• Cholesterol: 49.3 mg
• Sodium: 945.7 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 2.1 g
• Protein: 22.4 g

M n B Chick Stir FRY is Asian cuisine.