Dinner

Pepper Stir Fry is for Dinner.

Pepper Stir Fry takes 5 minutes to prepare.

Pepper Stir Fry takes 10 minutes to cook.

Pepper Stir Fry makes 4 servings.

The ingredients for Pepper Stir Fry are:

4 bell peppers cut into about 1/2-inch squares
2 tsp olive oil
2 garlic cloves
2 tbsp balsamic vinegar
Salt and pepper

Here is how you make Pepper Stir Fry:

1. Heat the oil in a medium stainless steel pan on high.2. Add the peppers, garlic, and red-pepper flakes. Saute until they have browned and blistered slightly.3. Add the balsamic vinegar and cook another 2 minutes. Season to taste.4. Serve it up!Number of Servings: 4Recipe submitted by SparkPeople user AWEAVER1983.

The nutritional information for Pepper Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 59.3

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 5.1 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 2.4 g
• Protein: 1.2 g