The recipe Quick Tempeh Stir Fry

Made From Scratch Recipes

Quick Tempeh Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Quick Tempeh Stir Fry!

Quick Tempeh Stir Fry

Quick Tempeh Stir Fry Recipe
Quick Tempeh Stir Fry

Just a quick way to throw together a really fast stir fry on the go.There is a lot of sodium if you don't use low sodium soy.

What Course Is Quick Tempeh Stir Fry?

Quick Tempeh Stir Fry is for Dinner.


How Long Does Quick Tempeh Stir Fry Recipe Take To Prepare?

Quick Tempeh Stir Fry takes 5 minutes to prepare.


How Long Does Quick Tempeh Stir Fry Recipe Take To Cook?

Quick Tempeh Stir Fry takes 10 minutes to cook.


How Many Servings Does Quick Tempeh Stir Fry Recipe Make?

Quick Tempeh Stir Fry makes 4 servings.


What Are The Ingredients For Quick Tempeh Stir Fry Recipe?

The ingredients for Quick Tempeh Stir Fry are:

1 Bag Mixed Veg
1 pkg. Tempeh
Ginger to taste
Soy Sauce to taste
Garlic to taste
Water as needed
Oil


How Do I Make Quick Tempeh Stir Fry?

Here is how you make Quick Tempeh Stir Fry:

Use just enough oil to keep from sticking. Add tempeh. Add frozen veg. Add spices to taste. Cook until hot.Number of Servings: 4Recipe submitted by SparkPeople user 162DONNA135.


What's The Nutritional Info For Quick Tempeh Stir Fry?

The nutritional information for Quick Tempeh Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,137.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 11.6 g

What Type Of Cuisine Is Quick Tempeh Stir Fry?

Quick Tempeh Stir Fry is Asian cuisine.


What Dietary Needs Does Quick Tempeh Stir Fry Meet?

The dietary needs meet for Quick Tempeh Stir Fry is Vegetarian


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