The recipe Scallops with Oriental stir fry

Made From Scratch Recipes

Scallops with Oriental stir fry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Scallops with Oriental stir fry!

Scallops with Oriental stir fry

Scallops with Oriental stir fry Recipe
Scallops with Oriental stir fry

simply amazing!

What Course Is Scallops with Oriental stir fry?

Scallops with Oriental stir fry is for Dinner.


How Long Does Scallops with Oriental stir fry Recipe Take To Prepare?

Scallops with Oriental stir fry takes 10 minutes to prepare.


How Long Does Scallops with Oriental stir fry Recipe Take To Cook?

Scallops with Oriental stir fry takes 15 minutes to cook.


How Many Servings Does Scallops with Oriental stir fry Recipe Make?

Scallops with Oriental stir fry makes 1 servings.


What Are The Ingredients For Scallops with Oriental stir fry Recipe?

The ingredients for Scallops with Oriental stir fry are:

4 1/2 ounces sea scallops
1/2 cup leeks
1/4 cup water chestnuts
1 & 1/2 cups mushrooms, sliced
1 tsp. olive oil
1/2 cup snow peas
1/2 cup bamboo sprouts
1/2 cup bean sprouts
2 tsp. soy sauce


How Do I Make Scallops with Oriental stir fry?

Here is how you make Scallops with Oriental stir fry:

Saute vegetables in olive oil over medium heat until tender. Add scallops and cook until done. While cooking, add the soy sauce. Serve while hot.Number of Servings: 1Recipe submitted by SparkPeople user ASHLEY_W_06.


What's The Nutritional Info For Scallops with Oriental stir fry?

The nutritional information for Scallops with Oriental stir fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.5
  • Total Fat: 6.6 g
  • Cholesterol: 42.1 mg
  • Sodium: 527.5 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 33.5 g

What Type Of Cuisine Is Scallops with Oriental stir fry?

Scallops with Oriental stir fry is Asian cuisine.


What Dietary Needs Does Scallops with Oriental stir fry Meet?

The dietary needs meet for Scallops with Oriental stir fry is Vegetarian


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