Dinner

Simple and Quick Stir Fry is for Dinner.

Simple and Quick Stir Fry takes 10 minutes to prepare.

Simple and Quick Stir Fry takes 25 minutes to cook.

Simple and Quick Stir Fry makes 4 servings.

The ingredients for Simple and Quick Stir Fry are:

* *Kirkland Perdue Chicken Breast Boneless Skinless, 16 oz (remove)
* *Green Giant Frozen Mixed Vegetables, 2.25 cup (remove)
* *Bean sprouts, 2 cup (remove)
* Ginger, ground, 1 tbsp (remove)
* Pepper, red or cayenne, 1 tbsp (remove)
* *Kikkoman Lite Soy Sauce, 3 tbsp (remove)
* Salt, .5 tbsp (remove)

Here is how you make Simple and Quick Stir Fry:

Cook chicken first in small amount of oil in wok. Then add frozen vegetables and bean sprouts. Allow to simmer until you are ready to serve.Makes 4 good-sized servingsNumber of Servings: 4Recipe submitted by SparkPeople user ASKIER4EVER.

The nutritional information for Simple and Quick Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.9

• Total Fat: 1.4 g
• Cholesterol: 65.0 mg
• Sodium: 1,587.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.0 g
• Protein: 27.2 g

Simple and Quick Stir Fry is Asian cuisine.