The recipe Simple Quinoa Teriyaki Stir Fry

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Simple Quinoa Teriyaki Stir Fry recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Simple Quinoa Teriyaki Stir Fry!

Simple Quinoa Teriyaki Stir Fry

Simple Quinoa Teriyaki Stir Fry Recipe
Simple Quinoa Teriyaki Stir Fry

Fast and easy stir fry with great flavor

Simple Quinoa Teriyaki Stir Fry

What Course Is Simple Quinoa Teriyaki Stir Fry?

Simple Quinoa Teriyaki Stir Fry is for Dinner.


How Long Does Simple Quinoa Teriyaki Stir Fry Recipe Take To Prepare?

Simple Quinoa Teriyaki Stir Fry takes 5 minutes to prepare.


How Long Does Simple Quinoa Teriyaki Stir Fry Recipe Take To Cook?

Simple Quinoa Teriyaki Stir Fry takes 20 minutes to cook.


How Many Servings Does Simple Quinoa Teriyaki Stir Fry Recipe Make?

Simple Quinoa Teriyaki Stir Fry makes 2 servings.


What Are The Ingredients For Simple Quinoa Teriyaki Stir Fry Recipe?

The ingredients for Simple Quinoa Teriyaki Stir Fry are:

1/2c dry Quiona
1c water
250g frozen mixed stirfry vegetables
2T low sodium Teriyaki base


How Do I Make Simple Quinoa Teriyaki Stir Fry?

Here is how you make Simple Quinoa Teriyaki Stir Fry:

Boil quino in water for 15 mins. When quinoa is done, remove from heat. In large skillet, over high heat, spray with pam and place vegetables in. Cook for 5 mins. Stirring frequently. Add quinoa, and sauce. Combine. Enjoy!!!Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PALOMARES05.


What's The Nutritional Info For Simple Quinoa Teriyaki Stir Fry?

The nutritional information for Simple Quinoa Teriyaki Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 297.1 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.5 g

What Type Of Cuisine Is Simple Quinoa Teriyaki Stir Fry?

Simple Quinoa Teriyaki Stir Fry is Asian cuisine.


What Dietary Needs Does Simple Quinoa Teriyaki Stir Fry Meet?

The dietary needs meet for Simple Quinoa Teriyaki Stir Fry is Vegetarian


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