Dinner

Spur of the Moment Stir-Fry is for Dinner.

Spur of the Moment Stir-Fry takes 20 minutes to prepare.

Spur of the Moment Stir-Fry takes 15 minutes to cook.

Spur of the Moment Stir-Fry makes 6 servings.

The ingredients for Spur of the Moment Stir-Fry are:

1 Onion, finely chopped
1 pkg Johnsonville Smoked Turkey Sausage, sliced
3 Cloves garlic, minced
1 zucchini, chopped
Colored Bell peppers, I used about 12 mini bell peppers
1 pkg Udon Noodles
1/2 cup Kikkoman Stir-Fry sauce

Here is how you make Spur of the Moment Stir-Fry:

Cook Udon Noodles according to package instructions.Have all ingredients cut before beginning.Use oil or cooking-spray to coat a wok, and heat over high heat.Add onion stirring until translucent, about 4 minutes.Add garlic and sausage, cook until heated through, about 3 minutes.Add vegetables and cook until softened, about 7 minutes.Add stir-fry sauce, stir thoroughly. Pour ingredients over noodles, stir, and serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LICIA4608.

The nutritional information for Spur of the Moment Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 289.1

• Total Fat: 6.1 g
• Cholesterol: 45.0 mg
• Sodium: 1,526.4 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 2.1 g
• Protein: 16.9 g

Spur of the Moment Stir-Fry is Asian cuisine.