Dinner

Steak and Pepper Stir Fry is for Dinner.

Steak and Pepper Stir Fry takes 10 minutes to prepare.

Steak and Pepper Stir Fry takes 20 minutes to cook.

Steak and Pepper Stir Fry makes 3 servings.

The ingredients for Steak and Pepper Stir Fry are:

220 grams lean beef steak
1 medium onion diced
2 cup red pepper diced
1 cup green pepper diced
1 TBSP soy sauce
2 TBSP terriyaki sauce

Here is how you make Steak and Pepper Stir Fry:

Spray a frying pan with non stick spray and fry steak and onion over medium heat until meat is no longer red and onion is soft.Add peppers and cook until tender, but still bright in colour.Add sauces and cook until all is done approx 20 minutesNumber of Servings: 3Recipe submitted by SparkPeople user JENNINOMAN.

The nutritional information for Steak and Pepper Stir Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 153.1

• Total Fat: 3.2 g
• Cholesterol: 41.8 mg
• Sodium: 496.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 3.2 g
• Protein: 18.8 g