Dinner

Steph's Stir-Fry is for Dinner.

Steph's Stir-Fry takes 10 minutes to prepare.

Steph's Stir-Fry takes 30 minutes to cook.

Steph's Stir-Fry makes 8 servings.

The ingredients for Steph's Stir-Fry are:

1/4 red bell pepper, sliced
1/4 yellow bell pepper, sliced
1/4 green pepper, sliced
1 large sweet onion, sliced
1 pkg frozen california blend vegetables
2 lb boneless, skinless chicken breasts, cut in cubes
ground ginger, soy sauce, sugar, minced garlic to taste

Here is how you make Steph's Stir-Fry:

Saute cubed chicken in garlic, soy sauce, and ginger til cooked through. Remove from pan; set aside & keep warm. Stir-fry peppers & onions in soy sauce, garlic, and ginger til crisp-tender. Add water, as needed. Add frozen vegetables and chicken; simmer til heated through. Makes about 8 1.5 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user TEFFYBUNCH1.

The nutritional information for Steph's Stir-Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.0

• Total Fat: 1.3 g
• Cholesterol: 51.3 mg
• Sodium: 992.6 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.0 g
• Protein: 23.1 g

Steph's Stir-Fry is Asian cuisine.