The recipe Stir Fry Ida's

Made From Scratch Recipes

Stir Fry Ida's recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Stir Fry Ida's!

Stir Fry Ida's

Stir Fry Ida's Recipe
Stir Fry Ida's

What Course Is Stir Fry Ida's?

Stir Fry Ida's is for Dinner.


How Long Does Stir Fry Ida's Recipe Take To Prepare?

Stir Fry Ida's takes 10 minutes to prepare.


How Long Does Stir Fry Ida's Recipe Take To Cook?

Stir Fry Ida's takes 25 minutes to cook.


How Many Servings Does Stir Fry Ida's Recipe Make?

Stir Fry Ida's makes 5 servings.


What Are The Ingredients For Stir Fry Ida's Recipe?

The ingredients for Stir Fry Ida's are:

Shrimp Nautilus Atlantic, 6 oz
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 0.5 cup, strips
Baby Carrots, 3 oz
Scallops, 4 oz
Gluten Free Rice Flower, 0.5 serving
*Food Club Soy Sauce, 2 tbsp
Mushrooms, fresh, 2 cup, pieces or slices
Celery, raw, 1 cup, diced


How Do I Make Stir Fry Ida's?

Here is how you make Stir Fry Ida's:

Cut up veggies and cook. Agg shrimp & Scallops, Then mix flower, Soy Sauce and agg to veggie & fish mixture. Cook and serve over Brown rice.This makes 5 - 1-cup servings. Number of Servings: 5Recipe submitted by SparkPeople user OUTDOORGIRL66.


What's The Nutritional Info For Stir Fry Ida's?

The nutritional information for Stir Fry Ida's is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.9
  • Total Fat: 0.9 g
  • Cholesterol: 84.0 mg
  • Sodium: 574.2 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day