Dinner

Stir Fry Prawns and Vegetables with 5 Spices is for Dinner.

Stir Fry Prawns and Vegetables with 5 Spices takes 5 minutes to prepare.

Stir Fry Prawns and Vegetables with 5 Spices takes 10 minutes to cook.

Stir Fry Prawns and Vegetables with 5 Spices makes 2 servings.

The ingredients for Stir Fry Prawns and Vegetables with 5 Spices are:

1 medium Onion, sliced lengthwise
74 grams red bell pepper, in strips
100 grams Prawns - 5 - 6 small prawns per person.
80 gram Courgette
1 Spring Onion
5 grams Spanish or Chili Pepper, sliced
1 tsp Five Spice Powder
1 1tsp Peanut Oil

Here is how you make Stir Fry Prawns and Vegetables with 5 Spices:

Add peanut oil to wok or pan, stir fry vegetables and spices until softened. Add prawns and cook for 2-3 minutes. Serve with rice or noodles, add to soup stock, or alone as a snack/entree.Serving Size: 2 servesNumber of Servings: 2Recipe submitted by SparkPeople user ERYNNIS.

The nutritional information for Stir Fry Prawns and Vegetables with 5 Spices is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 91.5

• Total Fat: 2.8 g
• Cholesterol: 104.0 mg
• Sodium: 266.6 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.1 g
• Protein: 9.0 g

Stir Fry Prawns and Vegetables with 5 Spices is Asian cuisine.