Dinner

strip steak stir fry is for Dinner.

strip steak stir fry takes 15 minutes to prepare.

strip steak stir fry takes 20 minutes to cook.

strip steak stir fry makes 4 servings.

The ingredients for strip steak stir fry are:

# Beef, round steak, 16 oz
# Garlic, 3 cloves
# 1 large Yellow Pepper, sliced
# Mushrooms, fresh, .25 cup, pieces or slices
# *Extra Virgin Olive Oil, .33 tbsp
# Shallots, 1 tbsp chopped
# Onions, raw, .33 cup, sliced
# *Trader Joe's Organic Reduced Sugar Strawberry Preserves, 1 tbsp
# Salt, 2 dash

Here is how you make strip steak stir fry:

cut the round steak into strips.Heat the oil in a large skillet, over medium high heat. cook the strips of beef until browned, with the 2 dashes of salt.Add the garlic, onions, peppers, shallots and mushrooms.Continue to cook until veggies are tender. add the preserves and a couple TBSP of water. Bring to a boil, then reduce heat. Garnish with chopped parsley, if desired. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for strip steak stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.1

• Total Fat: 5.7 g
• Cholesterol: 64.6 mg
• Sodium: 139.8 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 0.7 g
• Protein: 26.8 g

The dietary needs meet for strip steak stir fry is Low Carb