Dinner

Suk's Stir Fry is for Dinner.

Suk's Stir Fry takes 20 minutes to prepare.

Suk's Stir Fry takes 20 minutes to cook.

Suk's Stir Fry makes 1 servings.

The ingredients for Suk's Stir Fry are:

Veggies:
Mushrooms, cooked, 1 cup pieces
Green Peppers (bell peppers), 1 cup, chopped
Peppers, sweet, red, fresh, 1 cup, chopped
Onions, raw, .5 cup, chopped
Broccoli, cooked, 0.5 cup, chopped

Liquids:
Sesame Oil (1tsp)
Corn Starch (1 tsp)
Granulated Sugar (1 tsp)
Extra Virgin Olive Oil (1 tsp)
Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
Kikkoman Lite Soy Sauce (1 tsp)

Here is how you make Suk's Stir Fry:

Chop VeggiesAdd in mixing bowl: Sesame Oil (1tsp)Corn Starch (1 tsp)Granulated Sugar (1 tsp)Extra Virgin Olive Oil (1 tsp)Pacific Natural Foods Organic Free Range Chicken Broth, 1 cupKikkoman Lite Soy Sauce (1 tsp)Put all veggies together in large skillet on Medium-High Heat about 5-10 mins Add bowl of liquids to the veggies Continue to mix around the veggies and liquids about 10-14 mins until veggies begin to soak in liquids. Serving Size: Makes 4-6 serving Number of Servings: 1Recipe submitted by SparkPeople user ILOVEANIMALS08.

The nutritional information for Suk's Stir Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.5

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 900.9 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 12.1 g
• Protein: 10.2 g

Suk's Stir Fry is Asian cuisine.

The dietary needs meet for Suk's Stir Fry is Low Fat