Dinner

Tammy's Stir Fry is for Dinner.

Tammy's Stir Fry takes several minutes to prepare.

Tammy's Stir Fry takes several minutes to cook.

Tammy's Stir Fry makes 5 servings.

The ingredients for Tammy's Stir Fry are:

2 chicken breasts cut in strips, or chunks
2 Tbsp. Soy Sauce, 2 tsp. sugar, and 1/3 cup water
2Tbsp. Canola Oil
1 Red bell pepper, cut in strips
1 Yellow bell pepper, cut in strips
20 baby carrots
2 celery stalks cut in slices
1 onion chopped
1 can sliced water chestnuts, drained
1 can sliced bamboo shoots, drained
1 packet sun-bird stir-fry mix

Here is how you make Tammy's Stir Fry:

Mix together water, seasoning, soy sauce, sugar and set aside. In a large wok heat oil and stir fry chicken until cooked through. Add vegetables and stir fry for 2 minutes. Add seasoning mixture and stir fry an additional minute or until thickened. Serving Size: Makes 5 large servingsNumber of Servings: 5Recipe submitted by SparkPeople user TAMMYMADERA.

The nutritional information for Tammy's Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 324.9

• Total Fat: 8.5 g
• Cholesterol: 58.5 mg
• Sodium: 701.1 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 5.7 g
• Protein: 24.8 g

Tammy's Stir Fry is Asian cuisine.