The recipe Teriyaki Ginger Stir Fry

Made From Scratch Recipes

Teriyaki Ginger Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Teriyaki Ginger Stir Fry!

Teriyaki Ginger Stir Fry

Teriyaki Ginger Stir Fry Recipe
Teriyaki Ginger Stir Fry

Light and easy

What Course Is Teriyaki Ginger Stir Fry?

Teriyaki Ginger Stir Fry is for Dinner.


How Long Does Teriyaki Ginger Stir Fry Recipe Take To Prepare?

Teriyaki Ginger Stir Fry takes 10 minutes to prepare.


How Long Does Teriyaki Ginger Stir Fry Recipe Take To Cook?

Teriyaki Ginger Stir Fry takes 10 minutes to cook.


How Many Servings Does Teriyaki Ginger Stir Fry Recipe Make?

Teriyaki Ginger Stir Fry makes 2 servings.


What Are The Ingredients For Teriyaki Ginger Stir Fry Recipe?

The ingredients for Teriyaki Ginger Stir Fry are:

Green Beans, 24 beans (4" long), whole
Red Bell Pepper (sweet), 1 medium, sliced lengthwise
1 1/2 tsp. Minced Fresh Garlic
1/4 tsp. Ground Ginger
1 tsp. sesame
1 tbsp. Kikkoman Teriyaki Sauce
200 g. Tofu, Lite, Firm
2 c. Mixed Spring Greens and Spinach


How Do I Make Teriyaki Ginger Stir Fry?

Here is how you make Teriyaki Ginger Stir Fry:

Spray non-stick mini-wok with cooking spray. Saute green beans over high heat, 2-3 minutes. Add tofu, garlic, and peppers, saute another 1-2 minutes. Sprinkle in ginger and toss with Teriyaki sauce. Continue stirring over high heat until vegetables are el dente. Let stand 5 minutes. Serve over mixed spring greens and spinach. (2 servings)Number of Servings: 2Recipe submitted by SparkPeople user EMMAFOSS.


What's The Nutritional Info For Teriyaki Ginger Stir Fry?

The nutritional information for Teriyaki Ginger Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.0 g

What Type Of Cuisine Is Teriyaki Ginger Stir Fry?

Teriyaki Ginger Stir Fry is Asian cuisine.


What Dietary Needs Does Teriyaki Ginger Stir Fry Meet?

The dietary needs meet for Teriyaki Ginger Stir Fry is Vegetarian


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