Dinner

Udon Noodle stir fry is for Dinner.

Udon Noodle stir fry takes 5 minutes to prepare.

Udon Noodle stir fry takes 10 minutes to cook.

Udon Noodle stir fry makes 3 servings.

The ingredients for Udon Noodle stir fry are:

Ingredients:


Udon noodle, 400 gram(s) (remove)
Olive Oil, 2 tbsp (remove)
Ginger Root, 1 tsp (remove)
Garlic, 1 tsp (remove)
Chicken Breast, no skin, 6 ounces (remove)
Peppers, sweet, red, raw, sliced, 0.5 cup (remove)
Green Peppers (bell peppers), 0.5 cup, strips (remove)
Peas, frozen, 0.5 cup (remove)
Sushi Nori, Raw Untoasted, 1 sheet, 1 serving (remove)
*Soy Sauce, 2 tbsp (remove)
Thai Chili Sauce, 1 tbsp (remove)
all ingredients are best fresh.....frozen or dried may be substituted

Here is how you make Udon Noodle stir fry:

Saute ginger and garlic in oil.Add chicken...stirfry Hot until cookedadd veg and udon noodlesstir in sauces (black bean sauce is good too)stir an additional 5 min or until doneNumber of Servings: 3Recipe submitted by SparkPeople user MSWIZARD.

The nutritional information for Udon Noodle stir fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 340.6

• Total Fat: 10.6 g
• Cholesterol: 32.9 mg
• Sodium: 881.1 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 3.5 g
• Protein: 19.2 g

Udon Noodle stir fry is Asian cuisine.