The recipe White Stir fry

Made From Scratch Recipes

White Stir fry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like White Stir fry!

White Stir fry

White Stir fry Recipe
White Stir fry

What Course Is White Stir fry?

White Stir fry is for Dinner.


How Long Does White Stir fry Recipe Take To Prepare?

White Stir fry takes several minutes to prepare.


How Long Does White Stir fry Recipe Take To Cook?

White Stir fry takes several minutes to cook.


How Many Servings Does White Stir fry Recipe Make?

White Stir fry makes 6 servings.


What Are The Ingredients For White Stir fry Recipe?

The ingredients for White Stir fry are:

Chicken breast
Cauliflower
Cabbage
Worchestershire Sauce
Soy Sauce
Corn Starch
Wild rice.


How Do I Make White Stir fry?

Here is how you make White Stir fry:

Cut up chicken into small strips. Cook in olive oil until done and tender. Move chicken out to the edges of the pan. Place cauliflower and cabbage into the center of the pan with about 3/4 cup of water. cover and simmer for 5-7 minutes or until cauliflower is tender. Stir in Worcestershire, soy sauce, and corn starch. simmer until sauce thickens. Serve over wild rice.Number of Servings: 6Recipe submitted by SparkPeople user KLPOISSANT.


What's The Nutritional Info For White Stir fry?

The nutritional information for White Stir fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 4.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 435.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 30.2 g

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