Dinner

Samhain Stirfry is for Dinner.

Samhain Stirfry takes several minutes to prepare.

Samhain Stirfry takes several minutes to cook.

Samhain Stirfry makes 4 servings.

The ingredients for Samhain Stirfry are:

2 Tbsp sesame oil
4-5 stalks celery, chopped
1 (8oz) can bamboo shoots, drained
1 c sliced wood ear mushrooms
2 cloves garlic, minced
2 Tbsp soy sauce
1 tsp celery seed
2 c alfalfa or bean sprouts
2 c cooked rice

Here is how you make Samhain Stirfry:

Heat the oil in a wok or frying pan.Stir fry the celery. bamboo. mushrooms, and garlic until tender but crisp, 5-7 minutes.Mix in the soy sauce and celery seed.Add the sprouts; cook until sprouts are warm, 1-2 minutes.Serve over rice.Yeild: 4 servings Number of Servings: 4Recipe submitted by SparkPeople user CMCRISWELL.

The nutritional information for Samhain Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.8

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 528.3 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 4.5 g
• Protein: 7.4 g

Samhain Stirfry is Asian cuisine.

The dietary needs meet for Samhain Stirfry is Vegetarian