Dinner

Jody's Kitchen Presents a Simple Stirfry is for Dinner.

Jody's Kitchen Presents a Simple Stirfry takes 2 minutes to prepare.

Jody's Kitchen Presents a Simple Stirfry takes 20 minutes to cook.

Jody's Kitchen Presents a Simple Stirfry makes 10 servings.

The ingredients for Jody's Kitchen Presents a Simple Stirfry are:

1 lb ground Turkey
1 12oz pkg 3 Pepper & Onion Blend
1 12oz pkg Asian Style Vegetables
2 tsp Mrs. Dash Original Blend
4 tbsp Extra Virgin Olive Oil (divided)

Here is how you make Jody's Kitchen Presents a Simple Stirfry:

pour 2 tbsp Olive Oil in Wok, heat and add ground turkey. when about 1/2 cooked add Mrs. Dash Original Blend seasoning. Cook thouroughly.Remove fully cooked turkey from wok and set aside.Pour remaining 2 tbsp olive oil in wok, and heat again. Add both packages of vegetables and stir well, if still frozen cook until heated through.Add cooked turkey to heated vegetables, and continue to stir heating both well.Ready to serve.Number of Servings: 10Recipe submitted by SparkPeople user JODYHANNA.

The nutritional information for Jody's Kitchen Presents a Simple Stirfry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 134.0

• Total Fat: 8.8 g
• Cholesterol: 32.0 mg
• Sodium: 42.0 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.8 g
• Protein: 9.6 g

The dietary needs meet for Jody's Kitchen Presents a Simple Stirfry is Low Fat